Participants will never be the same!
Two days of joy filled laughter changes everyone.
-The first objective is to get more laughter into your own life and the best way to bring more laughter into your life is to become a Laughter Yoga leader.
-You will learn the knowledge and skills to do a group laughter session and meditation.
-You will also be able to lead laughter sessions in social Laughter Clubs, companies, organizations and senior care centers.
How you will benefit from this Training
Know Laughter: You will get in-depth knowledge about laughter and Laughter Yoga wisdom - how and why it works, as well as the immeasurable benefits it provides for body-mind wellness.
Do Laughter: Knowledge alone is not enough. You have to actually do laughter to experience the benefits. Laughter Yoga methods will give you guidelines and practical skills to do laughter in a group and once your body gets the intelligence of laughing without a reason, you can even laugh all by yourself anytime, anywhere.
Be Laughter: Laughter is not just about learning and doing Laughter Yoga – it is about living it. Therefore, it is essential to bring happiness to others in order to find yourself happy. With our experience with Laughter Yoga worldwide, we found that once people start laughing on a regular basis, it automatically brings attitudinal changes in their behavior. They become more loving, caring and forgiving. Not only do they laugh in the laughter session; they carry the spirit of laughter throughout the day. It also helps to keep their mind positive when faced with challenges of life.